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01 June 2017

How To Get Over Depression: Practically & Concrete




We find many articles online about how to get rid of Depression which are abstract and not specific.So I am writing this post which is Concrete and Specific.

Now & Then it is quite common for us to lose hope and confidence and to get lost in nothingness because of our urban lifestyle, globalization, staying away from home & family, availability of no one to share our feelings and Breakups  or a series of unfortunate events, these all lead to emotional imbalance, stress & insomnia which on a long term leads to Depression.

Being in depression, we cannot think how normal we used to be once, we might even forget how happy, successful we were but once in a while we want to fight it desperately and want to become normal again then we start to search & ask how to get over Depression. We want to re-discover the older,  happier & successful versions of us but all we get is abstract techniques & vague suggestions to become busy, occupied, talk to someone we like , watch movies, meditate, play a sport and practice yoga. We try all of those and find those all help until we are occupied with them after coming out of those activities and return to our daily routine everything comes to normal again, Depression posses us again, some give up at this stage but some digs deep.

Here I strongly believe even the cause of this depression was from outside stimuli and no matter how hard we try to get rid this Depression by thinking, consoling and feeding our mind with reasons to get over it but we can`t because it is being caused by the biological chemical changes in our brain and something should be done which acts on this chemical process and corrects it. At this stage we go see a Psychologist or a Psychiatrist. In-addition to the aforementioned abstract & vague suggestions  doc prescribes Medicines.

This is the crucial stage, the doc prescribes Anti-Depressants like ZOLOFT, PROZAC, ELAVIL etc., which works like a charm by increasing the levels of Dopamine and Serotonin but when the course is over and when we stop using them then the real thing starts, we become more depressive and suicidal tendency increases and this is where some commit SUICIDE. Because the meds do not work on the root cause of the issue.

Sources :-
  
https://www.cchrint.org/psychiatric-drugs/antidepressantsideeffects/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034101/

I went through all of this S***!. But everything changed when I used the natural Anti-Depressant. ASHWAGANDHA which is extracted from the roots of Withania somnifera. I had no hope that it could cure Depression but miraculously it worked like a charm. I took two pills a day before breakfast and after dinner for two months. Everything came back to normal. Ashwagandha worked without side-effects and I felt normal after discontinued using it. In addition to this I would recommend some Add-ons which are the following


  • Stay away from people, places, things which makes you sad.
  • Always be busy
  • Never lose hope
  • Play a sport
  • Believe that everyone is unique and drop comparing.



>>>>> Nothing is lost until hope is Lost <<<<<

Feel free to drop your comments. 




01 June 2015

What Defines Perceptions ?



What is perception?

Perception is how a being receives & organizes data about the world around it

I think it differs from animals and humans and another important thing here that we should take into consideration is that every being has unique perception,because there are billions of people in this world but no two persons have the same perception even the mono zygotic twins.So we can come to a conclusion on this one that perception is not of biological nature completely.By this we know that each & every individual is unique no matter how ,even they are born & brought up similarly.

Now what defines our perceptions ?


Psychologists say that our behavior & personality is a 50:50 ratio of our genes & how we are brought up,so i do agree with that because we tend to see a lot of common behavior among family members who shares the common genetic material , but apart from that perceptions are different, here i state that perceptions are mostly defined and molded by the way we brought up and genes here have a pretty much lower amount of significance in defining our perceptions.


Suppose , a being which experienced a particular kind of felling or pain or threatening from a particular thing or being perceives it the same way until it has a new experience with the particular thing or being, but to have a new different kind of experience with the same thing or being there must come an opportunity, but the being which had the particular experience previously will oppose to have an experience with the particular thing or being as it was painful & threatening,this does not applies to human beings, because our perception is much lot different than other beings,i think so because of the dual nature of our personality ,here we should quote the sigmund freud`s theory "TRIPARTITE" the more than one aspect of our personality,that is "ID" "EGO" & "SUPEREGO", which is not widely accepted ,i also want to mention a remarkable ideology from "BHAGAVADGITHA" which used to be a great Hindu spiritual doctrine, i think personally about it as a supreme personality development manual, lets cut about it here.The BHAGAVADGITHA also states that our personality has three aspects ,they are "MANASU" "BUDDHI" "CHITTHAM".Here i find a great similarity between these two and want to elaborate it.

1) ID (or) MANASU :- One aspect which craves for fulfillment of needs & desires
2) EGO (or) BUDDHI :- Second aspect which think of the ethical & moral values and a check to id
3) SUPEREGO (or) CHITTHAM : -  Third aspect which stores our past experiences which in turn helps us to make correct decisions based on the past experiences & as per freud, it is a counter check to id.

Here i want to make contrast that the first two ID (or) MANASU & EGO (or) BUDDHI plays a dominant role in shaping our perceptions so i stated above the dual nature,the third one SUPEREGO (or) CHITTHAM can be excluded here ,i think.As explained above i think only human personality has these three aspects, which the other beings lack,that made us the dominant & supreme species on earth,animals which lack these aspects ,the dual nature of personality can survive but not efficiently like us,this dual nature or aspects of our personality made us pioneers,masters & thinkers.

EMPIRICAL DATA:-  I used to observe a couple of dogs closely for a period of 40 days near a small grocery store,one of the two approaches people who visits the shop waging its tail appeasably,the customers fed it with biscuits and some stuff available there,but the second one was fearful and non-appeasable ,the two dogs were in the same environment but with have different perceptions and the reason behind it is,the first dog which is approaching the customers  received love & pampering from it`s earliest days and that kind of conditioning made it so , it developed that kind of perception,when coming to the second one which is fearful of humans received beats & thrashes from humans developed that kind of perceptional nature and it fears even from a smallest reflex from humans. They  remained like that at the time period of my observation,here the second one never got a chance to know that humans are kind too,because the conditioning previously it got from humans shaped it`s perception so that it can never approach a human and it remained like that,it will never know until it too has a good experience with humans,but it will never approach humans because it can`t think ,the aspect(EGO) which is the base to think is not there for it,it lacks dual nature of personality which humans have, animals can only think of their biological needs, they don`t need any second thoughts or improvisation ,there is no good & bad in the world they live,only humans have.

In our case we have the advantage of our dual aspect of our personality,we humans can think,differentiate,we have second thoughts,we think rationally,we know what is good from bad,we make decisions,we improvise ,but most of us don`t make the use of our dual aspect of personality,we keep doing mistakes,we make wrong decisions,because we need pleasure,of course we crave for pleasure and we live for it , but i think when we had a painful (or) threatening experience we withdraw from the situation (or) people and never want us to be in that position again ,but the other part of our personality advises that there are infinite possibilities,this time it might not happen so ,or may happen in a favorable way,that is the most crucial aspect of human personality,that is what keeping us humans,differentiating us from animals,that is the crux of our nature, so i suggest we shall have new experiences,we shall not get lost like that poor dog,we should improvise,we should be open.

I think our past experiences determines our perceptions ,but don`t let them alone define your perceptions...listen to your inner voice.


02 October 2014

Free Download Windows 10 (beta)



windows skipped the 9 ,yes! yes! windows jumped to version 10 and officially unveiled the windows 10 on sep30 and started the "INSIDER PROGRAM" on oct1,providing the technical preview of windows 10 to developers and geeks.


They said it fits in all devices and adjusts itself and suits the device by making changes to suit the device by recognizing the device ,they added it will be like a tailor made for all the devices.


Most of the windows 7 features which were not there in 8 are added in this version like start menu & aero....


There are some new features like multiple desktops also...

The final version will be released in or around april 2015.

                 
DOWNLOAD 32 Bit 


DOWNLOAD 64 Bit 

29 June 2014

How To Test A Remote Control With A Mobile Phone


I`m gonna show you, how to test the working condition of any remote control with the help of a mobile phone`s camera, it`s impossible to test the remote without the help of a device but, doing like this will reveal the working condition of any remote control.

It`s quite simple......


Turn on your mobile phone`s camera and place the remote under it ,the LED of the remote should face the mobile phone`s camera lens..then simply press any  key of the remote,if the remote is working,then you should see the illumination(Glow)or(Light) of the LED of the remote control from the mobile phone`s screen as shown in the image...whereas it Can`t be seen with naked eye...so every time you press a key you can see illumination of the remote`s LED.That`s how you`re gonna test it.




Guys i don`t know the logic behind that...so don`t ask !

30 September 2013

KaalaSarpa Dosham-Types,Causes,Effects and Remedies

Sample Jhataka Chakram Having KaalaSarpa Dosham


KaalaSarpa Dosham is considered to be one of the most inauspicious doshams. KaalaSarpa Dosham is formed in a Jhatakha Chakram when all the planets are confined between Rahu and Ketu as depicted in the above sample Jhataka Chakram.There are also so many cases in which a person is afflicted by this dosham in which all planets are not confined between Rahu and Ketu(special cases) so if one is having troubles (or) doubt about this Dosham then consult a renowned astrologer.The Rahu and Ketu are the sarpa grahas and sampoorna kroora grahas therfore they wont allow the good effects and good yogas of the planets to the afflicted person as the 7 planets are confined by Rahu and Ketu,only they will allow the bad effects and bad yogas to the afflicted person.

KaalaSarpa Dosham Types:-  Mainly there are two types of KaalaSarpa Doshams

1) Apasavya KaalaSarpa Dosham               2) Savya KaalaSarpa Dosham

1) Apasavya KaalaSarpa Dosham: This type of dosham is formed when rahu is on upper side and ketu on lower side with 7 planets inside them ,this is said to be a very strong dosham and a person afflicted with this dosham should perform remedies many times.
  
2) Savya KaalaSarpa DoshamThis type of dosham is formed when rahu is on upper side and ketu on lower side with 6 planets inside them,for this type of dosham remedies once performed will be enough mostly.
   
Again there are 12 sub types of KaalaSarpa Doshams which can fall under the both main types
  1. Ananta KaalaSarpa Dosham
  2. Gulika KaalaSarpa Dosham
  3. Vaasuki KaalaSarpa Dosham
  4. Sankhapaala KaalaSarpa Dosham
  5. Padmapaala KaalaSarpa Dosham
  6. Mahaapadma KaalaSarpa Dosham
  7. Takshaka KaalaSarpa Dosham
  8. Karkotaka KaalaSarpa Dosham
  9. sankhachuda KaalaSarpa Dosham
  10. Paataka KaalaSarpa Dosham
  11. Vishakta KaalaSarpa Dosham
  12. Seshanaaga KaalaSarpa Dosham 

Causes:- This dosham is caused mainly by the Karma(sins) we did in our previous births and also by harming the godly snakes(wittingly (or) unwittingly).This dosham is ancestral(inheritable) ,may be from our parents (or) grandparents,in my observance parents(any one of the parent) having this dosham are giving birth to at least one offspring with this dosham.
     
Note: Don`t think that you are having this dosham because of you parents (or) grandparents (or) their grandparents,the karma(sins) we did in our previous birth are mainly the cause of this dosham. God attributes us in such a way to be born in such a position to make us suffer for the karma(sins) we did,we alone are the makers of our fortune,no one can escape from karmic effects.

Effects:- The effects of this dosham are INCOMPREHENSIBLE, Only the person suffering from this dosham knows the effects,the effects of this dosham acts after death also(on the rituals performed to the dead body).Below are the effects of KaalaSarpa Dosham.However the dosham becomes weak when the person reach the age of 33
  • The person experience a very slow growth
  • The person gets married at a late age
  • There will be hindrance at work and in other social things
  • Their talent will have no exposure
  • Late children (or) no children
  • Loss of loved ones
  • Getting Cheated by secret enemies
  • Hallucinations
  • ILL health and Diseases
  • Giving birth to dead children
  • Giving birth to children with disabilities
  • Loss of wealth
  • Slow growth in career
  • Hard Knocks and Struggles 
  • Mental imbalances and Disturbances
  • Debts and Court issues
In addition to the above said ones there are many unfortunate and unimaginable effects which the person suffers from, like having everything needed at hand like wealth,vehicles,assets and authority and he is not capable of enjoying them due to some inevitable problems.
  
Dosha Parihaaram, Nivrutti(Remedies):- There are many ways to get rid of this Dosham,let us have a look at them(Priority Wise).


Naaga Prathista:- Naaga prathista is the most effective way to get rid of this dosham.The person afflicted by this dosham should perform Naaga Prathista.The ritual includes installing the idol(sila vigraham) of two snakes (as depicted) at Raameswaram temple.The person should spend 3 days to perform all the rituals(not in a hurry way) with concentration after installing the idol the person should perform abhishekam to ramalingeswara swami at rameswaram temple with holy water brought from river ganga and in return travel the person should visit "Nagar Koil"  temple and should perform rituals according to the temple doctrine.Then the procedure is said to be  completed,and by performing this ritual the person not only gets rid of KaalaSarpa Dosham but also gets good results.He who performs this ritual will also free his Descendants from this Dosham,so it is said as the most effective way.



Sarpa Sooktam and Homam:- Chanting sarpa sooktam for 1008 times and performing homam with with maaredu(Bael tree)wood,fruits and leaves with Ksheerannam(milk pudding)


Rudradyaaya Homam:- Performing this homam by offering cow milk tarpanam 10,000 times to shiva lingam,chanting radradyaayam and performing ritual with maaredu(Bael tree)wood,fruits and leaves with Ksheerannam(milk pudding) along with 57 silver maredu leaves,one gold maredu leaf.Th person who performs this ritual will be blessed with a great son and with good results.

Aghora Paasupatha Homam:- This is a very rare ritual which is not be able to be done by all The person should undergo Mantropaasana.


Maha Paasupatha Homam:- Before performing this ritual the person has to complete Sarpasooktha sahitha Mahanyaasapoorvaka Rudraabhishekam and after the completion one should resolve to perform this ritual with 1116 shiva lingas placed in an order(lingatho badhra mandali).By performing this homam, one will get rid of the KaalaSarpa Dosham and also other many bad effects like obstacles in career,court issues,Disputes between couples,getting married,getting children and for preventing disrepute marriages. 



Naagabharanam:- Many people cannot perform the above rituals because of circumstantial problems,for many like them this is the most effective way to get rid of the dosham. The procedure includes of offering naagaabharanam (as depicted) made of gold(or) sliver (or)cooper to shiva lingam in any shiva temple and in a shuba muhurtham.Firstly the person has to perform pooja to ganesha and Sarpasooktha sahitha Mahanyaasapoorvaka Rudraabhishekam with cow milk to shiva linga and offer flowers and fruits to shiva linga and the person has to be fasting on that day.


Rituals To Putta:- The person has to do this rituals for 40 days in a very very careful manner by following strong principles.Every day for 40 days the person has to offer cow milk to putta(pour) after offering pasupu and kumkuma(turmeric and saffron powder),with flowers and with doopam(sambrani).The person should not sleep on bed and only eat one time in a day for these 40 days.


Veerabhadropasana:- This should be performed with good determination and with extreme care with strong discipline,there should be no errors in performing as the person will suffer from strong bad effects if any error occurs,so we cannot be error free at home so we should perform this ritual at Veerabhadra temple only(for procedure contact pandit)


Rahu-Ketu Parihaara Pooja at Sri Kaalahasthi:- This parihaara pooja is one of the prominent ritual now a days.Sri kaalahasthi is a very famous sacred place where one of the Phancha Bhootha lingas is here.The Vaayu lingam is here and the Kaalahastheeswara swamy is the swaoopam of Rahu and Ketu Graha ,so this place is very effective to perform the ritual according to our puraanas. This place gained much importance and available to all people and the ritual is also simple so number of people visiting this place from around the country is very high and increasing.This ritual is available to common people also.
   

Here swamy worn 27 Nakshatras(Stars) and 9 Grahas(planets) as kavacham(Shield),so Kaalahasthi temple is not closed even during the eclipse times whereas all the other temples are closed during eclipses.So it is recommended to perform the parihaara pooja for every 6 months here and also rudrabhishekam and swamy darshanam is suggested after the pooja. Because of the sacredness(Stala Prasastyam) of this place as mentioned in puraanas it is very effective place to reduce the effects of the KaalaSarpa Dosham and to get good results.
  
Other Ways To Reduce The Effects Of KaalaSarpa Dosham:-There are many other ways which can reduce the effects of this dosham to some extent,they are....
        

-> Tirumala Venkateswara Swami is the Living God of kaliyugam,performing kalyanam to tirumala venkateswara swami and performing other available rituals to tirumala venkateswara swami will definitely reduce the bad effects of this dosham to a large extent.
    
-> Being Vegetarian
   
-> Wearing Mahapaasupatha Kankanam

-> Wearing Ekamukhi Rudraksha

-> wearing Naaga Sindhooram

-> Bathing in water with which Sarvaraksha choorna is mixed

-> Chanting Asteeka Mahamuni Name

-> Chanting Sri Subrahmanya Bhujanga Stotram at early morning and at sayam sandhya vela(time before sunset) will reduce the bad effects of this dosham to a great extent.Because Subrahmanya swami is the lord of all sarpas in this world,so it is highly recommended to chant this stotram
(Download links provided for downloading this stotram in telugu and english pdfs)

Download In Telugu

Download In English
                                                                         
Note:- All the above rituals should be performed with the guidance of renowned Purohit.


source:-    Rahu Ketuvulu samasta prabhvaalu 
-A book by Sri Mulugu Raamalingeswara Varaprasadu Siddanthi (Mahopaadyaya,Jyothishya-Vaastu Saastra Visaarada)